here, and here and...hang on...here. And also a couple of other places. But what I did not really attempt to explain was how Insulin Resistance works.
This is where my lovely and talented friend Denise comes in. She has been battling with the same issues, and, like me, is just figuring out how to eat right to keep IR from rearing its ugly, stinky little head. The Divine Miss D and I are making it a personal goal to kick the ever-lovin' crapola out of Insulin Resistance this year, and are doing our best to spread the word. She wrote and explained in the most simple and easy to understand terms just exactly HOW insulin resistance affects the body, and she is way funny, so even if you don't have blood sugar issues, you will laugh, which is the best medicine!
Read This (but shhhh...she doesn't know I am writing this and she likes to keep a low profile...you know...Paparazzi and all!)
Quote of The Day: "playwright